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I'd love to hear from you! Whether you have questions about coaching, want to explore if we're a good fit, or are ready to schedule a session, please reach out using the form below.
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Frequently Asked Questions
How do the coaching sessions work?
Sessions are typically 55 minutes long and can be conducted in-person, via video call, or phone. We'll work together to identify your goals, develop actionable strategies, and create accountability for meaningful progress.
How many sessions will I need?
This varies by individual and goals. Some clients achieve their desired results in just a few sessions, while others benefit from ongoing support. We can discuss the right approach for your specific situation during our initial consultation.
What's your coaching approach?
My coaching style is compassionate yet action-oriented. I create a safe space for exploration while providing structure, accountability, and practical tools to help you achieve real-world results.