Hello! I'm

CHRIS

Life & Health Coach
CLC • CHC
B.A. in Sociology
Elementary Ed. Certified
Life Coach Certification Health Coach Certification

ABOUT ME

It's so wonderful to be on this journey with you! I'm a wife, mom to two amazing daughters, and dog mom to two sweet pups. I grew up in Iowa but have called beautiful Arizona home for many years now. I love spending time with my family and staying active through yoga, working out with my trainer, skiing, golf, and hiking.

THINGS I LOVE

  • Spending time with my family and friends
  • Walking my dogs
  • Trying new restaurants
  • Going to concerts and shows
  • Enjoying life to the fullest!
Christine Foster

I discovered life coaching after years of teaching elementary school. I'd always felt a calling to become a counselor, but with the busyness of raising children and teaching, time just slipped by. When I stepped away from the classroom and began my next chapter, I realized that life coaching was the perfect way to continue doing what I love—helping others.

Supporting women of all ages as they discover their next chapter, rediscover their worth, and create lives they're proud of is something that comes naturally to me. I'm passionate about helping women build confidence, boost productivity, navigate life's challenges, and embrace new beginnings. I truly believe that with strength, courage, and confidence, anything is possible.

Arizona landscape

My Coaching Philosophy

Compassionate Guidance

I believe in creating a confidential, safe, judgment-free space where you can explore challenges, discover insights, and develop strategies that align with your unique values and strengths.

Holistic Approach

True fulfillment comes from balance across all life areas. My coaching addresses the whole person—career, relationships, health, and personal growth—recognizing how these elements interconnect.

Empowerment Focus

I don't provide answers; I empower you to find your own. My role is to ask the right questions, challenge limiting beliefs, and support you in developing the confidence to take meaningful action.